She-ology by Dr. Sherry Ross (2017)

sheology

Dr. Sherry Ross, an OB-GYN practicing for twenty-five years in Los Angeles, has written a comprehensive and super-accessible book for women about all of the wild, weird, and (at times) miserable changes their bodies will go through. Starting with puberty and stretching through menopause and beyond, She-ology covers topics related to the sexual, reproductive, and emotional well-being of women.

The manual is divided into eighteen “V’s,” that is sections that deal with different stages a woman and her vagina might go through. Chapters include: the “Tween-Teen V” for young women and their parents to read and consider what modern girls will face as they begin menstruating and the become sexually active young women; The “Mama V” for pregnant, post-partum women and for those struggling with infertility; “The Pink V” which covers vaginal health for women post-cancer; and the “Mature V” which discussed menopause, divorce, and other issues older women face. Especially noteworthy, in my opinion, was her “Rainbow V” chapter she discusses the sexual, reproductive, and emotional health of lesbian, transgender, and bi-sexual women.

Overall it was an insightful book filled with information that was straight-forward, kind, and often very funny. I was reminded while reading She-ology, that as women our bodies never stop changing and therefore it is our job to never stop learning about ourselves and our vaginas!

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